Form is solid when it comes to the distance (60 miles), but I am lacking some high end. My only real goal is to have some fun and enjoy the trails down in Arkansas. If my legs are well rested I know I will be good for the final 20 miles. The course Speaking of the trails, Jeff Kerkove is down already doing some pre-riding and I forgot how technical some of the trails are. He posted a little clip on his site. Hopefully I will remember how to ride the stuff because it has been several months since I have ridden any technical trails.
This year I am going with a tried and true race diet. Last year I bonked really bad, but this year I plan to eat my ass off, especially for my morning breakfast. I can still feel the hungry pains from last year when all I had was "special" drink and nothing else prior to the start. ProLong will be in my water bottles. I have had some
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