Old School Training.

I have decided to go "old school" , burn the training log and just workout for fun. Life has been so busy with work, studying, race promotion, team stuff and training that I think I just make myself tired and stressed out. I ask myself why are you worrying so much. This stuff is suppose to be fun. Back when I started training for triathlons in 1988, I did not keep a log. I did everything for fun and my results were much better. Yea I know I was 20 years younger.....

This past weekend I just rode and ran when I felt like it and had a great time. Counting Thursday's night ride with Randy I got in over 14 hours of training. Rode the heck out of my Mary while the trails were frozen, got in some good runs and ended up with a road ride with Tige yesterday. Today I don't feel much like doing anything, even my normal Yoga workout during lunch, so I am not.

Speaking of old school. The Competitors Radio show, which I highly recommend listening to, has a nice episode with Gary Fisher which talks about the history of mountain biking, floating checks, and some other cool stuff. - Check it out here.