Showing posts with label MTB. Show all posts
Showing posts with label MTB. Show all posts

Monday, April 9, 2018

17th Annual God's Country Fat Tire Festival

Update 4/15/18:

Sunday's race is a GO.  See you out at the River Trails.

Saturday's race results are posted: www.cowtowncycling.com

Pictures:

Art King Photos

Back in 2000 my good friend Gerard and I came up with an idea for an event.  It is 2018 and we are still going strong.

Check out the guide here - 2018 God's Country Athlete Information Guide

Flyers below:


Tuesday, May 30, 2017

2017 Meltdown Mountain Bike Challenge

The countdown has begun for this years Meltdown.  Only two weeks to go until the big day - June 11, 2017.   Get all the info on www.cowtowncycling.com


We have custom awards for each class as well as USA Cycling State Championship medals for Kansas licensed riders.
 
I decided to try something new this year in regards to the Marathon class.  Increasing the distance to 4 hours.  This was done for several reasons but mainly because Steve Tilford encouraged me to increase the distance to make it more challenging and a true marathon. 

T-shirts are ready to be ordered, but I have a tough call to make.  As of this morning we only have 14 athletes registered.  Do I pull the trigger on ordering 100 t-shirts and hope we get a good turnout?   I did have one idea - order the shirts and sell them on race day with all the proceeds going to the trails.  
Flyer below:


Monday, March 6, 2017

2017 God's Country Fat Tire Festival

Join us at the 15th Annual God's Country Fat Tire Festival.  2 days of events at the Lawrence River Trails.

Details: 2017 God's Country Fat Tire Festival

Registration: https://www.bikereg.com/godscountryfattirefestival


Friday, April 3, 2015

Finishing the Ouachita Challenge

This past December I signed up for another Ouachita Challenge.  An event that I have been racing since 2008.  The course is hard and challenging but with the proper training, mental toughness and if you can get through Blow Out mountain without bike failures or bodily harm you should be able to finish.  Against my better judgment I also signed up Christopher.

Three years ago I signed Christopher up for his first attempt at the Ouachita Challenge.  Prior to that his only other distance event had been the Dakota 50 which he attempted in 2010 when he was 15.  Christopher is a good cross country distance rider.  He usually sticks to rides/races around an hour which is normal for a teenager I would think.  So far all of his attempts at completing Marathon type cycling events came up short.
Would 2015 be any different?  When I registered us I kept seeing this image in my head.  I know from first hand experience what it feels like to be dead tired and not wanting to continue on. To have those voices in your head say things like "why did I want to attempt this?"  "I just want to quit" and  "where is my mommy?".   I asked him did he really want to go through the suffering to finish and he said he did. 
The goal was to just finish the Ouachita Challenge.  No course records would be set.  No awards won.  Only the personal satisfaction of finishing.  Early in January I gave the above photo to Christopher as motivation and to help him realize that any goal worth attempting would take work.
I put in enough rides during the winter that I knew I would be able to finish.  I was really worried about Christopher because he never wanted to go ride this winter.  I do not blame him.  Who the hell wants to go ride when it is 15 degrees out?
I think his first ride of any distance/time was the Mullet Ride back in January.  After that he kind of did his own thing which had me very worried about 3 weeks prior to the event.
About a month ago we headed down to Arkansas for Spring Break. In my mind this would be the decision maker.  If he did not put in some long rides and feel good after them then he should not attempt to finish.  

We hit several trail systems including Lake Leatherwood in Eureka Springs.  Damn that place is hilly! This was a good thing because it offered up ideal training grounds for the challenge ahead.
It rained 3 out of the 4 days we were in Eureka Springs.  Luckily most of the trail systems down there are very rocky.   Despite the rain we got in several long rides.  After the trip Christopher confirmed that he wanted to attempt the Ouachita Challenge again, and this time he was going to finish.
While Christopher was confident I had my doubts.  Not only in him but myself.  My knees, especially my right knee, have been giving me trouble as of late.  It has gotten so bad that I can not even put weight on my knees while kneeling down.  Some days are fine but other days I take a handful of pain meds to make it tolerable.  More on the knee later...

 
We got a bit of bad news two days before the race.  During our final ride on Wednesday he said he was having trouble shifting.  When I checked everything out I found a broken link on the non-drive side.  No bike to ride.  Not really the news you want to hear a few days before your big event.


Luckily we had a spare bike.  My Ritchey P-29er was built up for gravel and still had CIRREM mud all over her and a rigid fork.  It took a long cold evening (and several beers) in the garage to switch everything over.  With no saddle time on her we loaded up and headed to Tige's house Saturday morning.


After 6+ hours of Smokey and the Bandit type driving we somehow safely arrived in Oden, AR.  Tige wanted to get in a little ride and Christopher wanted to at least ride the P-29er once before the race on Sunday.  I am glad we did ride because we ended up doing several adjustments on the bike to get Christopher somewhat comfortable.

Race morning came too quickly.  Before we knew it riders were lining up.  I told Christopher before the race to remember to pace himself, eat and drink.  If he did not blow up then he could finish.  Deep down I had my doubts but I wanted to sound confident.

The first 10 miles of the challenge are easy.  I stayed with Christopher until the final gravel climb before the single track began.  After that I rode my own event.  Christopher wanted to do this event on his own.   The event gets hard once you hit Blow Out mountain.  This trail sucks ass.  Part of it you can not even ride (at least mortal riders like myself).  I was really concerned that Christopher would try to ride the really rocky sections like he did 3 years ago and waste a lot of energy.  I later found out he listened to me and walked those sections.

I was feeling fine up until the Sims aid station at around the 1/2 way point.  My legs started to cramp a little.  If I am already cramping what the heck is Christopher feeling like?   I kept riding and they went away.  At the 5 hour mark they came back.  The next 1 1/2 hours basically sucked ass.  Leg cramps and fatigue.  While I was going through my own little misery I kept thinking about Christopher.  Did he pull out at Sims?  I told him that if he had any doubt that he should bail at Sims as it was the closest to the Start/Finish area in Oden.  I had two goals on the day: Finish without suffering and to have Christopher finish (he was allowed to suffer).  I finished up in 6 hours 46 minutes.  Despite the leg cramps I felt fine. After a quick shower and some recovery food and I go and check the finish area for Christopher.  After 7 hrs still no sign of him.  7 hour 15 min still no Christopher.  I tell Tige we should load things up and go see if we can find him at the final aid station.  As I walk over to the finishing line one last time I hear the announcer say "we have our next finisher from Kansas City, MO,  #119, Christopher Locke".  The little shit did it!  It took 7 hour 30 minutes but he did finish and I am very proud of him! He did not give up and despite only a handful of training rides he finished. 


Friday, November 28, 2014

My South Florida Adventure


I recently got a chance to take a week off and head down to my old stomping grounds in South Florida.  It was a solo trip without the family.  The weather was great with temperatures in the low 80's everyday except the day I departed back home.
Everyday was spent either heading to the beach,  riding mountain bike trails, going kayaking or both.

Down on Miami Beach they were filming a Orbitz commercial.  It is amazing what an artist can build out of sand. 
I headed out to the Amelia Earnhart Mounatin Bike trails. These trails are very popular for good reason.  There must have been over a 100 people out riding.  No race, no event just riding.  Very popular indeed.
It has been over 15 years since I last rode/raced at Amelia.   The entire trails system has been revamped. I thought the Golden Gate Trail was very cool.  


Back in 1999 the Sandblaster series was very popular.  I enjoyed those event a lot back then. Man have the trails changed. 
Some really cool features have been added and the maintain the trail system very well.  One thing I really like about all of the trails down in South Florida is that they are directional.   It makes riding really safe especially when there are so many riders.
You never know what you will find riding down in the middle of Miami, Florida.  I found this and a few other gems including a boat.
Every park I went to had a bike wash area.  South Florida riders like to keep their equipment clean.
I headed North to kayak the Arthur Marshall Loxahatchee Wildlife Refuge.  The lady who owns this canoe/kayak rental place has been there for close to 25 years.  It is a small family business.  Today here nephew was running the place.  One day I would like to have a business like this.
The Everglades are full of all kinds of wildlife.  This little guy paid me a visit while I was getting ready to head out for the days adventure. 

I had the entire Canoe Trail to myself.  When Carolynn and I go we usually do only one lap but I decided to try two laps today for about 12 miles.  The going was tough at times do to the Nymphaeaceae (Lily Pads). I had to take several brakes to complete my journey.
There is a business for everything down in Florida.  It appears that the residents are so overworked that they can not even clean there own BBQ grills.  Actually when I think about what a pain it is to clean a grill I wonder if I should open up a franchise here in KC?
I rode at Quite Waters several times because my parents live only about 5 miles from the park.  Quite Waters used to be the main trail system that I would ride on when we lived in Coconut Creek.   This park was flattened by hurricane Wilma back in 2005. 
The entire trail system at Quite Waters had to be rebuilt.   For a small area that got a lot of trails with most of them double back along each other. 

This little island brought back some memories.  Back in the early 80's before Quite Waters was even built this area was used by 4x4's and ATC's (yes I said ATC.  ATV's as we know them today were not yet made).   I used to swim out to it.  Funny how things looked so large when you were a kid.

Overall I think they did a good job of rebuilding the Quite Waters trail system.  It has  rocky base in most areas as the terrain was drudged up from the Quite Waters lake years ago.
On my last day I visited Markam Park in Ft. Lauderdale.  This trail system as also changed over the years with many new miles of trails.
The soil on many of the trails were a nice black rich soil.  It was very fun to fly along through the trail system with all the traction you could possible ask for.
Of all the parks I think enjoyed Markam Park the most.  They variety of trails there is overwhelming. 
I about killed myself riding down this section.  It might have been because I was riding a bike that was to small for me.  After this near death experience I realized why the park makes you watch a safety video and sign a waiver before you ride.  I never did watch that video and sneaked in on the backside of each course.  Funny all those old places that I used to ride into the park are still there.

It was a good week down in South Florida.  I enjoyed myself and even got a little tan.

Saturday, April 26, 2014

2014 Bone Bender Race Report


It took close to two weeks, but I believe I have finally recovered and healed up from this years Bone Bender Mountain Bike Challenge.  For me this years event was truly a challenge in more ways than one.  Luckily our crew came together as usual and pulled it off. 
Volunteers.  What can I say about them other than they are AWESOME.    We could not have done it with each and everyone of them. A special Thank you goes out to Heather Jordan, Tom Hall, Jennifer Lowe, Rob and Shari Brotherton, Jason and Karry Schupp, Michael Matthews, Tim Greene, Cliff Jones, Roger Harrison, Gerard Arantowicz, Jeff Arnaud, Don Martin, Rich Anderson, Doug Stone, Damian Almanza and of course are road guard angles who showed up on race to day morning and offered to help out.  We were really short on volunteers and they really helped.

As usual Carolynn and Christopher were a ton of help this year, but I do believe Christopher cost me more than he was worth.  He spent most of the day consuming donuts.  At last count he took down 8. I do not allow donuts in my household so I guess he took advantage of that fact.
I tried something different this year and changed the format of the Bone Bender to a distance event instead of timed.  I did this for a couple of reason but one of them was that we could submit a bid to USA Cycling for the Marathon Regional Championships.  If it was a success then maybe in another year we could bib for the Marathon National Championships.  I thought that would be very cool and something our local mountain bike racers could be proud of.  We ended up winning the bid and this years event was the 2014 South Central Regional Marathon Championships.  Cool huh?  We should get all the local racers to come out with a regional championship so close.  The truth was we got very little local support and it appeared no one even cared about the event being a regional championship.  Hell, some racers were surprised that they won a regional championship and a few did not even care.  This was actually very depressing and a total let down for me.  I know as a racer I would have been all over this event and would have been very proud to win one of those sweet regional championship medals.
One thing I was happy about was some good old friends showed up to take on the challenge of this years Bone Bender.  Eric Tiffany was one of them.  Riding a ridged single speed over that course was hard core.  I saw a few riders out there going full ridged and Eric was one of them.  I still remember Eric and I going to the Cohutta 100 and Firecracker 50 several years ago.  Good times.
A huge thanks to Cliff Jones.  He was our main bike patrol out on course.  Luckily this year we did not need much medical support.  We only had one injury that I knew of and that was mine :-)
Tim Greene pulled doubled duty over the weekend.  He helped mark the course on Friday evening and Saturday morning and raced in the Marathon class.  Tim did great and overcame a mechanical to take home top honors in his division.  Congratulations to Tim for winning the Cat 2 Male 50+ Regional Championship.  That is an honor and something to be proud of.

I actually put my kit on and was able to race.  I could not race the Marathon but I got to lineup for the popular cross country class.  We had one heck of a turnout for the short event.  Without the XC event the event would have been a loss.  I was exhausted even before the event started, but it was a nice distraction for me to be able to race.  I actually had some good legs and did very well taking home the win in the 40+ XC race.
My race was not without its problems.  I decided to pace myself over the first couple of miles of the course.  Once I hit the second section of white and the really technical parts I picked up the pace and started to move up.  I was about 4 place overall and closing in fast to the lead when I made a mistake and clipped a tree with my handlebars.  Before I knew it I was flipping down the trail, my bike (actually Christopher's Anthem 29er) was hitting me on my back and I was down for a few minutes trying to get myself going again.  I got passed by several riders.  I got rolling by my pace was very slow.  The backs of my legs were cramping and I had a little gash.  Finally after a few miles everything started working o.k. and I was able to catch back up enough to 1st place in the 40+ division.  A few minutes down from the overall, but I was happy to have finished strong.
My teammate and good friend Gerard also did great and earned 3rd place.  It was an honor to present Gerard with his award and to stand on the podium with him.
At the end of the day I was totally exhausted just like my friends from Nebraska. I am so thank full that those guys have supported the Bone Bender over the years. 

I am also thankful for all the riders who were able to come out and make this years Bone Bender.  I know moving the date caused hardship on some.  I do believe it was the best thing to do.  The weather on Saturday was awesome and the trails could not have been in better shape.  Thanks again to the Kansas Trails Council and Lawrence Mountain Bike Club for maintaining those great trails. Thanks to the Kansas State Park for allowing us to move the date up and for the use of the swim beach area including the showers and bathrooms.  A special thank you goes out to the camp host of the swim beach.  We called on him several times to help us out.

Until next year.....